Daily Core Stengthening
Daily Core Stengthening
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15min
15min
Category: 15min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa
Hanuman Asana (The Splits...
Hanuman Asana (The Splits)
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Category: 15min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa
Meditation invoke the lig...
Meditation invoke the light listening to the quiet around the sounds
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Category: 15min, Class Length, Format, Level, Level 1 moderate, Meditations, One on One, Teacher, Teresa