Category: 40mins

40 minutes Flow

40 minutes Flow

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Category: 40mins, Teresa

40 minutes Flower 🌺 tw...

40 minutes Flower 🌺 twist flows hip openers

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Category: 40mins, Teresa

A stand alone practice

A stand alone practice

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Category: 40mins, Teresa

Sweet Funtional Rotations

Sweet Funtional Rotations

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Category: 40mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Sun Salutation with Manda...

Sun Salutation with Mandala Warrior Flow

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Category: 40mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa
sports, Yoga Sacred Ireland

For sports bodies hips an...

For sports bodies hips and shoulders yoga asanas flow

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Category: 40mins, Class Length, Level, Level 2 challenging, Teacher, Teresa