Therapy for a Sleepless N...

Therapy for a Sleepless Night

Posted onByOctober 8, 2016 Teresa Murphy-Moore Posted in 10mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

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Category: 10mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Meditation invoke the lig...

Meditation invoke the light listening to the quiet around the sounds

Posted onByOctober 8, 2016 Teresa Murphy-Moore Posted in 15min, Class Length, Format, Level, Level 1 moderate, Meditations, One on One, Teacher, Teresa

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Category: 15min, Class Length, Format, Level, Level 1 moderate, Meditations, One on One, Teacher, Teresa

Surfer Interview

Surfer Interview

Posted onByOctober 7, 2016 Teresa Murphy-Moore Posted in 10mins, Class Length, Format, One on One, Teacher, Teresa

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Category: 10mins, Class Length, Format, One on One, Teacher, Teresa

Sun Salutation with Manda...

Sun Salutation with Mandala Warrior Flow

Posted onByOctober 8, 2016 Teresa Murphy-Moore Posted in 40mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

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Category: 40mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Yoga waves for surfers

Yoga waves for surfers

Posted onByOctober 8, 2016 Teresa Murphy-Moore Posted in 20min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

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Category: 20min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

YogaBelts

YogaBelts

Posted onByOctober 8, 2016 Teresa Murphy-Moore Posted in 30mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

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Category: 30mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Hip opener with Claire

Hip opener with Claire

Posted onByOctober 8, 2016 Teresa Murphy-Moore Posted in 10mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

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Category: 10mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Sweet Spinal Release

Sweet Spinal Release

Posted onByJune 13, 2016 Teresa Murphy-Moore Posted in 10mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

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Category: 10mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Breath of the Bluebells

Breath of the Bluebells

Posted onByJune 13, 2016 Teresa Murphy-Moore Posted in 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

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Category: 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Release Tension – Neck,...

Release Tension – Neck, head, shoulder

Posted onByJune 13, 2016 Teresa Murphy-Moore Posted in 10mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

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Category: 10mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Deep Healing Yoga Nidra

Deep Healing Yoga Nidra

Posted onByJune 13, 2016 Teresa Murphy-Moore Posted in 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

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Category: 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Effortless Flow

Effortless Flow

Posted onByJune 13, 2016 Teresa Murphy-Moore Posted in 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

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Category: 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Killruddery Flow

Killruddery Flow

Posted onByNovember 4, 2015 Teresa Murphy-Moore Posted in 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

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Category: 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Killruddery Combined

Killruddery Combined

Posted onByNovember 4, 2015 Teresa Murphy-Moore Posted in 60mins, Class Length, Format, Group Session, Level, Level 2 challenging, Teacher, Teresa

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Category: 60mins, Class Length, Format, Group Session, Level, Level 2 challenging, Teacher, Teresa

Kilruddery House, Wicklow

Lam vam ram chant from be...

Lam vam ram chant from beautiful Kilruddery House, Wicklow

Posted onByNovember 4, 2015 Teresa Murphy-Moore Posted in 10mins, Group Session, Level 1 moderate, Teresa

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Category: 10mins, Group Session, Level 1 moderate, Teresa

Killruddery Chant

Killruddery Chant

Posted onByNovember 4, 2015 Teresa Murphy-Moore Posted in 50mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

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Category: 50mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Savasana

Savasana

Posted onByNovember 4, 2015 Teresa Murphy-Moore Posted in 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Teacher, Teresa

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Category: 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Teacher, Teresa

Chi Gong Pranic Energy Ta...

Chi Gong Pranic Energy Tapping

Posted onByNovember 4, 2015 Teresa Murphy-Moore Posted in 60mins, Class Length, Format, Group Session, Level, Level 1 moderate, Teacher, Teresa

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Category: 60mins, Class Length, Format, Group Session, Level, Level 1 moderate, Teacher, Teresa

In the magical forest Wic...

In the magical forest Wicklow

Posted onByAugust 13, 2014 Teresa Murphy-Moore Posted in 60mins, Level 1 moderate, One on One, Teacher, Teresa

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Category: 60mins, Level 1 moderate, One on One, Teacher, Teresa