Category: Format

Meditation invoke the lig...

Meditation invoke the light listening to the quiet around the sounds

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Category: 15min, Class Length, Format, Level, Level 1 moderate, Meditations, One on One, Teacher, Teresa

Surfer Interview

Surfer Interview

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Category: 10mins, Class Length, Format, One on One, Teacher, Teresa

Sun Salutation with Manda...

Sun Salutation with Mandala Warrior Flow

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Category: 40mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Yoga waves for surfers

Yoga waves for surfers

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Category: 20min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

YogaBelts

YogaBelts

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Category: 30mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Hip opener with Claire

Hip opener with Claire

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Category: 10mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Sweet Spinal Release

Sweet Spinal Release

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Category: 10mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Breath of the Bluebells

Breath of the Bluebells

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Category: 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Release Tension – Neck,...

Release Tension – Neck, head, shoulder

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Category: 10mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Deep Healing Yoga Nidra

Deep Healing Yoga Nidra

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Category: 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Effortless Flow

Effortless Flow

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Category: 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Killruddery Flow

Killruddery Flow

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Category: 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Killruddery Combined

Killruddery Combined

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Category: 60mins, Class Length, Format, Group Session, Level, Level 2 challenging, Teacher, Teresa
Kilruddery House, Wicklow

Lam vam ram chant from be...

Lam vam ram chant from beautiful Kilruddery House, Wicklow

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Category: 10mins, Group Session, Level 1 moderate, Teresa

Killruddery Chant

Killruddery Chant

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Category: 50mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Savasana

Savasana

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Category: 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Teacher, Teresa

Chi Gong Pranic Energy Ta...

Chi Gong Pranic Energy Tapping

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Category: 60mins, Class Length, Format, Group Session, Level, Level 1 moderate, Teacher, Teresa

In the magical forest Wic...

In the magical forest Wicklow

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Category: 60mins, Level 1 moderate, One on One, Teacher, Teresa

Yoga for the Golden Age

Yoga for the Golden Age

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Category: 60mins, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa