Category: One on One

Backbends Towards the Sky

Backbends Towards the Sky

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Category: 10mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Daily Core Stengthening

Daily Core Stengthening

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Category: 15min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Hanuman Asana (The Splits...

Hanuman Asana (The Splits)

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Category: 15min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Sweet Funtional Rotations

Sweet Funtional Rotations

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Category: 40mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Using Bolsters for Suppor...

Using Bolsters for Supported Theraputic Backbends

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Category: 10mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Rainyday Rhythms

Rainyday Rhythms

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Category: 20min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Savasana tutorial

Savasana tutorial

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Category: 10mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Therapy for a Sleepless N...

Therapy for a Sleepless Night

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Category: 10mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Meditation invoke the lig...

Meditation invoke the light listening to the quiet around the sounds

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Category: 15min, Class Length, Format, Level, Level 1 moderate, Meditations, One on One, Teacher, Teresa

Surfer Interview

Surfer Interview

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Category: 10mins, Class Length, Format, One on One, Teacher, Teresa

Sun Salutation with Manda...

Sun Salutation with Mandala Warrior Flow

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Category: 40mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Yoga waves for surfers

Yoga waves for surfers

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Category: 20min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

YogaBelts

YogaBelts

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Category: 30mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Hip opener with Claire

Hip opener with Claire

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Category: 10mins, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

In the magical forest Wic...

In the magical forest Wicklow

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Category: 60mins, Level 1 moderate, One on One, Teacher, Teresa

Yoga for the Golden Age

Yoga for the Golden Age

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Category: 60mins, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa
Yoga Sacred Ireland

A practise for men

A practise for men

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Category: 60mins, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa
sugarloaf mountain

The "Sugar Loaf Mountain"...

The “Sugar Loaf Mountain” Wicklow, Ireland

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Category: 20min, Level 1 moderate, One on One, Teacher, Teresa
yoga for teens, Yoga Sacred Ireland

The practise for young te...

The practise for young teen’s with Twiggy

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Category: 70mins, Class Length, One on One, Teacher, Teresa