Category: Group Session
yogasacredspace

Lokah Samasta Sukhino Bh...

Lokah Samasta Sukhino Bhavantu

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Category: 10mins, Group Session, Level 1 moderate, One on One, Teresa
Awareness Body Scan Mantra chant Shree Ram J’ai Ram

Awareness Body Scan Mant...

Awareness Body Scan Mantra chant Shree Ram J’ai Ram

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Category: 10mins, Group Session, Level 1 moderate, One on One, Teresa
YogaSacredIreland online

For empowerment and anxie...

For empowerment and anxiety – The Chant Shree Ram J’ai Ram j’ai j’ai Ram with Ujjyai Breath

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Category: 15min, Group Session, Level 1 moderate, One on One, Teresa
Jai Ma honouring Mother Earth and all Mother qualities

Jai Ma honouring Mother E...

Jai Ma honouring Mother Earth and all Mother qualities

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Category: 10mins, Group Session, Level 1 moderate, One on One, Teresa
Flow to prepare for your best cobra practice repeat by memory on your left side

Flow to prepare for your ...

Flow to prepare for your best cobra practice repeat by memory on your left side

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Category: 10mins, Group Session, Level 1 moderate, One on One, Teresa
Standing meditative flow to create fluidity

Standing meditative flow ...

Standing meditative flow to create fluidity

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Category: 10mins, Group Session, Level 1 moderate, Level 2 challenging, One on One, Teresa
Trikonasan flow

Trikonasan flow

Trikonasan flow

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Category: 10mins, Group Session, Level 1 moderate, Level 2 challenging, One on One, Teresa
10 minute easy starship flow reverse to a neutralizing nourishing supine twist

10 minute easy starship f...

10 minute easy starship flow reverse to a neutralizing nourishing supine twist

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Category: 20min, Group Session, Level 1 moderate, Level 2 challenging, One on One, Teresa

Bramha flow

Bramha flow

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Category: 90mins, Class Length, Group Session, Level 1 moderate, Level 2 challenging, Teresa

Flow Like River

Flow Like River

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Category: 10mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Sweet Spinal Release

Sweet Spinal Release

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Category: 10mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Breath of the Bluebells

Breath of the Bluebells

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Category: 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Release Tension – Neck,...

Release Tension – Neck, head, shoulder

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Category: 10mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Deep Healing Yoga Nidra

Deep Healing Yoga Nidra

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Category: 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Effortless Flow

Effortless Flow

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Category: 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Killruddery Flow

Killruddery Flow

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Category: 30mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Killruddery Combined

Killruddery Combined

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Category: 60mins, Class Length, Format, Group Session, Level, Level 2 challenging, Teacher, Teresa
Kilruddery House, Wicklow

Lam vam ram chant from be...

Lam vam ram chant from beautiful Kilruddery House, Wicklow

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Category: 10mins, Group Session, Level 1 moderate, Teresa

Killruddery Chant

Killruddery Chant

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Category: 50mins, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa