Category: 20min
10 minute easy starship flow reverse to a neutralizing nourishing supine twist

10 minute easy starship f...

10 minute easy starship flow reverse to a neutralizing nourishing supine twist

Posted on by Teresa Murphy-Moore Posted in 20min, Group Session, Level 1 moderate, Level 2 challenging, One on One, Teresa

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Category: 20min, Group Session, Level 1 moderate, Level 2 challenging, One on One, Teresa

Rainyday Rhythms

Rainyday Rhythms

Posted on by Teresa Murphy-Moore Posted in 20min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

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Category: 20min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Yoga waves for surfers

Yoga waves for surfers

Posted on by Teresa Murphy-Moore Posted in 20min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

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Category: 20min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Breath of the Bluebells

Breath of the Bluebells

Posted on by Teresa Murphy-Moore Posted in 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

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Category: 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Level 2 challenging, Teacher, Teresa

Savasana

Savasana

Posted on by Teresa Murphy-Moore Posted in 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Teacher, Teresa

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Category: 20min, Class Length, Format, Group Session, Level, Level 1 moderate, Teacher, Teresa
sugarloaf mountain

The "Sugar Loaf Mountain"...

The “Sugar Loaf Mountain” Wicklow, Ireland

Posted on by Teresa Murphy-Moore Posted in 20min, Level 1 moderate, One on One, Teacher, Teresa

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Category: 20min, Level 1 moderate, One on One, Teacher, Teresa
yoga poses, Yoga Sacred Ireland

Break on through to the o...

Break on through to the other side

Posted on by Teresa Murphy-Moore Posted in 20min, Class Length, Format, Level, Level 2 challenging, One on One, Teacher, Teresa

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Category: 20min, Class Length, Format, Level, Level 2 challenging, One on One, Teacher, Teresa