Category: 15min
YogaSacredIreland online

For empowerment and anxie...

For empowerment and anxiety – The Chant Shree Ram J’ai Ram j’ai j’ai Ram with Ujjyai Breath

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Category: 15min, Group Session, Level 1 moderate, One on One, Teresa

Daily Core Stengthening

Daily Core Stengthening

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Category: 15min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Hanuman Asana (The Splits...

Hanuman Asana (The Splits)

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Category: 15min, Class Length, Format, Level, Level 1 moderate, Level 2 challenging, One on One, Teacher, Teresa

Meditation invoke the lig...

Meditation invoke the light listening to the quiet around the sounds

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Category: 15min, Class Length, Format, Level, Level 1 moderate, Meditations, One on One, Teacher, Teresa